top of page
Search


Nov 6, 20223 min read
Meniscus Tears in Runners
When most people think of a meniscus tear, they picture the very sudden or acute onset from a sharp pivot on the soccer field or a...
14 views0 comments

Oct 12, 20221 min read
The Soleus & Muscle Forces During Running
Muscle Forces During Running🏃♀️ ➕ These are the two numbers that I remember surprising me the most at one of @chrisjohnsonthept...
16 views0 comments


Aug 17, 20221 min read
Neck Pain & Adjustments
Neck and back pain are things I treat on a daily basis in the clinic. Condition can range from headaches, stiffness, sprain/strain, disc...
8 views0 comments


Jul 20, 20224 min read
"Understanding" Your Insurance
Understanding your Chiropractic and Acupuncture insurance benefits can be frustrating and confusing. So this is my attempt to explain and...
24 views0 comments


May 25, 20222 min read
Chiropractic Care & Pregnancy
While there are many beautiful moments to be had going through pregnancy, many women can also attest to the frequent aches and pains in...
22 views0 comments


Aug 30, 20202 min read
Running tips for beginners- Form
Running form is as unique to each person as a fingerprint. There is no perfect form that works for everyone as a runner. That being said...
4 views0 comments


Aug 30, 20201 min read
Running tips for beginners- Footwear
This is a very common question from newer runners! Running shoes can definitely be an important part of picking up running. The wrong...
7 views0 comments


Aug 30, 20202 min read
Running tips for beginners- Recovery
Week 3: The importance of recovery In running, it is sometimes important to take a step back before taking two steps forward. Days off in...
4 views0 comments


Aug 30, 20202 min read
Running tips for beginners- Have a plan
Week 2: Have a plan that build miles gradually As a chiropractor that specializes in sports medicine, the first thing that comes up with...
4 views0 comments


Aug 30, 20202 min read
Running tips for beginners- Getting Started
With this rare opportunity of abundant time and all of us bursting at the seems to have a reason to get out of the house, many have taken...
4 views0 comments


Aug 30, 20202 min read
Plantar Fasciitis
Plantar fasciitis is a nagging injury food injury that often affects runners or people who spend a lot of tim on their feet. It is...
6 views0 comments



bottom of page