Resources
Our Handpicked Recommendations, Resources, and Trusted Providers
We believe caring for yourself means having the right tools, trusted providers, and supportive wellness services in your corner. From physical therapy and massage to acupuncture, sports medicine, and supplements, these are the practitioners and resources we recommend to our patients with confidence.
Products & Tools
Fullscript
Access supplements and wellness products recommended by Dr. Rachel, at a discounted price.
Saatva matress
Saatva mattresses are thoughtfully made with natural, non-toxic materials to support deep, restorative sleep and healthy spinal alignment — use our link for 15% off your order.
LOCAL PROVIDERS + PRACTITIONERS
Physical Therapy
A thoughtful physical therapy clinic specializing in orthopedic care, post-surgical rehab, and strength-based support.
Performance-focused physical therapy for runners and athletes, with a strong emphasis on movement mechanics and training support.
Comprehensive physical therapy for runners and athletes, including pelvic floor care and strength training, rooted in whole-body function.
Orthopedic & Sports Medicine
A trusted sports medicine physician and team doctor for the Portland Thorns, known for collaborative, athlete-centered care.
Compassionate orthopedic care with a focus on keeping patients active and informed throughout the healing process.
Comprehensive orthopedic care offering diagnosis, treatment, and surgical expertise when needed.
Massage Therapy
Alicia Lamb, LMT
Intuitive, skillful bodywork using techniques such as Myofascial Release, Trigger Point Therapy, Myofascial Decompression or Cupping, Scraping, and Reiki Energy that supports recovery, relaxation, and nervous system regulation.
Erik Brennan, LMT
Therapeutic massage and bodywork influenced by Biodynamic, Myofascial, Swedish, Deep Tissue, and Energetic techniques. His practice is focused on relieving tension, improving mobility, and supporting active bodies.
BLUE ROOM SPA, BUCCAL & FACIAL MASSAGE
Stephanie Cantor, LE
Specialized facial and buccal massage supporting jaw tension relief, relaxation, and overall facial wellness.
Kat Kocurek, Certified Rolfer
Integrative structural bodywork focused on the relationship between fascia, bones, and the nervous system. Kat’s Rolfing sessions support pain relief, improved posture and alignment, and greater ease and freedom of movement.
Acupuncture
Molly Erickson, L.Ac, MAcOM
Gentle, thoughtful acupuncture and herbal medicine rooted in deep listening and whole-person care. We’ve worked alongside Molly for years and trust her immensely for her clinical skill, presence, and ability to support pain relief, stress regulation, and long-term balance.
Ian Wilkinson, SMAC
Orthopedic-focused acupuncture combining precise needling with movement-based care for pain and injury recovery.
Naturopathic Medicine
Root-cause focused naturopathic care supporting digestion, hormones, mental health, and long-term wellness